Running FIt
Improve your overall running and prevent injuries with a seasoned professional coach
Whether you're training for a marathon or looking for the motivation to get off the couch and take up running, my programs are tailored to your individual needs and fitness level.
After many years of running myself I have grown to absolutely love running and the benefits it provides. From starting out as a teenager just running to stay fit, to now running many marathons over many years, the journey has been very rewarding both physically and mentally. Having achieved my aim at running a sub 3 hour marathon in 2020, I realised that my knowledge and expertise could be used to help others to reach their own running potential.
Run coaching programs for both athletes and amateur runners
In 2020 I started coaching my first athlete to achieve their running goals, and following the success of our training, I am now offering this service to everyone. Whether that be a couch to 5km runners or running a PB for a marathon. My programs are tailored to your individual needs and are specific for what ever fitness level you have.
How it works
My training programs are created and adapted every four weeks and include a wide variety of sessions. In consultation with every client the programs will increase your overall fitness base while achieving great running goals along the way. These programs require no face to face meeting and are all completely online.
Philosophy
Our individual programs are based around safely increasing your milage and minimising the likelihood of injuries.
Each and every program is designed around your lifestyle and your goals. The biggest issue when people start or want to start running is they do too much, too early and then get injured. Our programs are designed so that injuries are minimised.
I will be in constant contact with you over every 4 week block and make sure you are on track with your times and goals.
Contact Craig today to schedule your first session
Text, WhatsApp or Call: 0419 374 889
Email: [email protected]
Testimonials
"Craig has been coaching me for 5 months and in that time has helped me achieve all my running goals!
I love that his plans contain a great variety of runs, they incorporate feedback on previous weeks and are a good stretch but still achievable. His personalised approach provides me with good flexibility and is adaptable to suit my needs. He is always approachable, very responsive and actively encouraging of progress and achievements."
– Sharni
"I highly recommend Craig’s personalised coaching program, which has proven to increase my endurance and speed whilst avoiding injury.
Conducting regular monitoring of my progress and one on one reviews Craig adapts my program as needed. He sets a variety of challenging and achievable workouts balanced with recovery and easier runs. I am confident of reaching my next goal running Melbourne marathon thanks to Craig’s coaching program."
– Deb
"I am absolutely loving my time being coached by Craig. Not only does it give me purpose to get out the door, I now head out with a goal for each run. I'm no longer guessing what I should be doing each session. I like the there is heaps of variety each month and no run is the same. Some runs are a lot more challenging than others but this keeps me accountable.
I would highly recommend Craig's coaching if you are looking to improve your running and chasing that PB you can't quite reach on your own."
– Megan
Contact Craig today to schedule your first coaching session
Text, WhatsApp or Call: 0419 374 889
Email: [email protected]
Reach us on WhatsApp